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MARTIAL ARTS
FULL CONTACT KICK BOXING
KARDIO
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WHITE DRAGON MARTIAL ARTS WE HAVE MOVED!!! AND WE ARE AIR CONDITIONED Cooooooolllllll!!!!
We are located in Lakemoor IL. Across From Fischer Rd and Rt.120 Less Then a Mile East of Darrell Rd. In the Lakes Regional Business Rentals Across from Perricone Nursery
Conveniently located, we are just 5 miles from Fox Lake, Johnsburg,
If you're interested in joining, call us at 815-759-W.D.M.A. (9362)
Click on the map At the Premier Movie of Side Kicks
What Can Martial Arts Do For You?
and self-defense training at the same time. For over 1,000 years Martial Arts has been helping people develop a strong body and mind.
Weight Loss Stress Relief Focus Self- Defense Confidence Flexibility Discipline Respect Physical Fitness
Martial Arts can be tailored to meet the student's specific needs, which allows anyone to train from pre-schoolers to retirees. People study the Arts for a variety of reasons mentioned above. Whatever your goal Martial Arts can help you achieve it!
Children Men Teens Women Boys & Girls
NEXT UBC IS JULY 6TH WEIGH-IN IS MON. 7/6/09 @ 6:30 P.M.
Lost a Total of 17 inches & 25 lbs. Lost a Total of 45 3/4 inches & 38 lbs.
Join the WHITE DRAGON MARTIAL ARTS Team! Make new friends and have a lot of fun while getting into shape!
If you choose KARATE or KARDIO KARATE, one thing is for sure...you will benefit from all we have to offer. Join our team today for a better tomorrow. Not Sure WHITE DRAGON MARTIAL ARTS IS FOR YOU SEE US IN ACTION.
SIGN UP FOR A FREE INTRODUCTORY CLASS
Danielle holds a personal training certification through A.C.S.M; the American College of Sports Medicine. In addition, she is a graduate of the Fitness Instructor Training Program at McHenry County College, where she received her degree in Health and Human Performance. Before pursuing her love of fitness, she worked as a Certified Nursing Assistant in McHenry County. This Johnsburg native was a competitive athlete throughout her childhood, as she focused mainly on tumbling, gymnastics and dance. Fitness has always been an important part of her life. Today, she coaches tumbling and works with children in her community. In her spare time, she loves snowboarding, kayaking, hiking, and dancing. She also enjoys singing and playing her guitar around the area for various events. Helping others is one of her strongest passions. Having the chance to promote healthy living to others is a dream she is pleased to fulfill. Danielle is thrilled to be a part of the team.
Come See Us For Your Fitness Needs:
Contact Danielle Noncek to Setup Your Free Consultation
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www.911AOK.com
