Mission Statement

Frequently Asked Questions

MARTIAL ARTS

Children's Program

Jr. Teen & Adult Program

Family Program

Filipino Sticks and Grappling Program

Training For Life Program

Our Grand Master

Our Master Instructor

Our Instructors

Our Black Belts

FOR W.D.M.A. STUDENTS

CH'ang -Hon School

Curriculum

PHOTO GALLERY

FULL CONTACT KICK BOXING

Kick Boxing

SCHEDULE

KARDIO

KARDIO KARATE 

(Fitness Kick Boxing)

Instructors

Ultimate Body Shaping Course
(U.B.C.)

Before and After Pictures

    Before and After  

            Pictures

             Jim N. Before                     Jim N. After

                FALL 07' UBC WINNER

         Jeff W. Before UBC...           Jeff W. After UBC..

              Nick S. Before                          Nick S. After

           OSCAR C. BEFORE         OSCAR C. AFTER

                        OUR SPRING 2007 WINNER

            Julie D. before            Julie D after

          ANN J. Before                    ANN J. After

           Winner of the Spring 2006 Contest

              MARIANNE Before...       MARIANNE After...

              Winner of the Fall 2005 Contest

             JAMES before...                     JAMES After....

                  Winner of the Fall 2005 Contest

           ERICA Before..                ERICA After..

       Winner of our Summer 2005 Contest

        SHANNON Before                   SHANNON After 

          Winner of our 2004 Winter Contest

           Bill D. Before...                      Bill D. After... 

              Winner of our 2003 Winter Contest

           SONJA Before                    SONJA  After!!

          2003 $10,000 National Contest Winner

             Winner of our 2002 Summer Contest

                   JEFF Before...              JEFF After...    

              CHRISTINE Before...    CHRISTINE After...