We are located in Lakemoor IL. 
Just 2 blocks West of Darrell Rd. on Rt. 120 & Sheridan Rd. behind Kimberly's
Bridal. Conveniently located, we are just 5 miles from Fox Lake, Johnsburg,
Round Lake, McHenry, Wauconda & Island Lake. 

Click on the map                                    At the Premier Movie of Side Kicks

What Can Martial Arts Do For You?

                                                                                                                 Martial Arts provides a total body workout

                                                                                   and self-defense training at the same time.

                                                                                  For over 1,000 years Martial Arts has been

                                                                                   helping people develop a strong body and mind.

                                                                                       Weight Loss      Stress Relief      Focus

                                                                                         Self- Defense   Confidence    Flexibility   

                                                                                        Discipline    Respect    Physical Fitness

                                                                                        Martial Arts can be tailored to meet the student's

                                                                                        specific needs, which allows anyone to train from

                                                                                         pre-schoolers to retirees. People study the Arts

                                                                                          for a variety of reasons mentioned above.

                                                                                      Whatever your goal Martial Arts

                                                                                         can help you achieve it!

                                                                                        Children   Men  Teens

                                                                                         Women   Boys & Girls

 Danielle holds a personal training certification through A.C.S.M; the American College of Sports Medicine.  In addition, she is a graduate of the Fitness Instructor Training Program at McHenry County College, where she received her degree in Health and Human Performance.  Before pursuing her love of fitness, she worked as a Certified Nursing Assistant in McHenry County. 

 This Johnsburg native was a competitive athlete throughout her childhood, as she focused mainly on tumbling, gymnastics and dance.  Fitness has always been an important part of her life.  Today, she coaches tumbling and works with children in her community.  In her spare time, she loves snowboarding, kayaking, hiking, and dancing.  She also enjoys singing and playing her guitar around the area for various events.

Helping others is one of her strongest passions.  Having the chance to promote healthy living to others is a dream she is pleased to fulfill.  Danielle is thrilled to be a part of the team.

Back to School Special

Come See Us Through the Month of September and Receive a:
FREE Consultation
1/2 OFF Your First Session
In Addition, If You Sign-Up for One of Our Packages, You Can Receive a FREE Stability Ball!

Contact Danielle Noncek to Setup Your Free Consultation
(815) 790-2836 or Email her @ DanielleNoncek@aol.com

     Lost  a Total of 17 inches & 25 lbs.      Lost a Total of 45 3/4 inches & 38 lbs.

                         We are bigger & better then ever. A 5600 sq. ft.  Facility.          

                     Pro Shop, Showers,  2  Workout Floors,  and Weight Room.

                If you're interested in joining, call us at 815-578-W.D.M.A. (9362)

                    Join the WHITE DRAGON MARTIAL ARTS Team!  Make new friends   

                                and have a lot of fun while getting into shape!   

    If you choose KARATE or KARDIO KARATE, one thing is for sure...you will benefit from all we have to offer.                                        Join our team today for a better tomorrow.

                                   Not Sure WHITE DRAGON MARTIAL ARTS IS FOR YOU                                                    COME SEE US IN ACTION. SIGN UP FOR A FREE INTRODUCTORY CLASS